what is Recreation:
As recreation is called the activity aimed at the use of the free time for the physical and mental relaxation. Also, the word recreation can refer to the action revive or reproduce a work or a historical event. The word, as such, comes from the latin recreatĭo, recreatiōnis, which means ‘action and effect of recreating or recreate’.
The concept of recreation, understood as distraction activity, involves active participation, both physical and mental, of the individual. In this sense, recreation is opposed to leisure, which is rather a passive distraction, form more associated with bloating and relaxation of the body and the mind.
Recreation is essential for physical and mental health. For this reason, it is advisable to practise recreational activities from time to time to provide us the ability to clear the mind and spend our free time to things that we really enjoy. In this sense, the recreation serves to break the routine and everyday obligations, and thus relieve stress cumulated.
The activities of recreation that practice may be related to sports or hobbies. As such, practice common recreational activities gives us great moments and feelings of well-being and satisfaction.
On the other hand, the recreation may also be linked to action recreate or reproduce things. For example, can make the recreation of a historical battle for most vividly remember the significance of that event.
A recreation may also refer to the adaptation of television or film works of the past, which, in the audiovisual language, also called remake.
In addition, the physical recreation of a space or an event or phenomenon can be done by a computer using simulation programs that allow to recreate realities with virtual animation using.
Recreation in physical education
The discipline of physical education, during the school stage, aims to educate children and youth about healthy ways to use the free time for recreation. In this sense, teaches them to exercise and to practise recreational activities such as sports, where body movement is essential.
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